Yoga is an ancient practice that incorporates breath work, relaxation techniques, meditation and body postures. Yoga has been used in therapeutic applications for personal growth and healing for many years. Several of our members have seen the benefits of this work and have generously provided a space for others to practice and teach. We offer a variety of Yoga classes for all skill levels and sometimes will include a form of devotional Yoga in our Sunday school hour for children. All classes are held in the Upper Room of our Education wing or Tankersley Hall and are open to the public. A portion of all proceeds will benefit the general fund of First United Methodist Church.
Current Classes are held Tuesdays and Thursdays at 6:30pm